I am a Traverse City local Certified Personal Trainer and Run Coach.  My integrative approach to your training allows you the opportunity to achieve whole body wellness through functional movement, strength training, injury prevention, treating muscle imbalances, and rehabilitative exercise.

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Wellness is the key to a lasting, enjoyable, happy and healthy life.  I can help you accomplish your goals through 1 on 1 private sessions along with easy to follow training plans focused on your individual goals.